polystyrene Archives - Big Green Purse https://www.newsite.biggreenpurse.com/tag/polystyrene/ The expert help you need to live the greener, healthier life you want. Fri, 27 Nov 2020 14:58:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 Shipping Something? Here Are Our Best Green Shipping Tips. https://www.newsite.biggreenpurse.com/best-green-shipping-tips/ https://www.newsite.biggreenpurse.com/best-green-shipping-tips/#respond Fri, 07 Oct 2016 15:25:01 +0000 https://www.newsite.biggreenpurse.com/best-green-shipping-tips/ Every time you ship something, whether it’s a box of cookies or a great big couch, it creates a ripple effect that is felt all around the world.We’re partnering with Shiply to offer you our best green shipping tips so when you do need to ship something, you can do it with the least impact possible. …

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green shipping tips

Every time you ship something, whether it’s a box of cookies or a great big couch, it creates a ripple effect that is felt all around the world.We’re partnering with Shiply to offer you our best green shipping tips so when you do need to ship something, you can do it with the least impact possible.

Where do all the impacts come from?

√ Shipping requires fossil fuels like coal, gas and oil to actually transport your item. Any time you burn fossil fuels you get air pollution. In fact, there’s a dirty air impact all along the transportation route.

√ Burning coal, gas and oil also emits carbon dioxide, which floats up into the atmosphere and creates a big blanket of CO2 that is causing our planet to heat up in the threat known as climate change.

√ Shipping requires packaging, too. In addition to the shipping box itself, there’s the stuff you pack in the box to protect your item.

In many cases, the “stuffing” is foam “peanuts” that are actually made of polystyrene, a chemical compound that is toxic to manufacture and almost indestructible.

Unlike paper, which will disintegrate quickly in the elements, packing foam stays around forever and ever. It breaks into tiny little pieces that pollute our lakes and rivers, then gets eaten by the fish we later eat for dinner.

It creates ugly trash.

It just doesn’t go away.

green shippingShiply is doing its part by helping truck and van drivers fill up their empty vehicles with deliveries along their existing routes, thus reducing the number of empty vehicles running on the road.

To date, Shiply estimates it has saved over 33 million unnecessary truck miles.

This equates to around 11.7m kg of CO2, the same as you flying from London to New York 19,311 times.

You can use a company like Shiply that makes sure every shipping trip is full. But you can also do this:

Best Green Shipping Tips

  • green shipping tipsChoose snail mail, not air mail – Shipping overland by truck or rail uses far less fuel and emits far less carbon dioxide than rush shipping that has to be done overnight by air. Get organized so that you don’t save your shipping deadlines to the last minute!
  • Buy carbon offsets. To compensate for the carbon dioxide impact of the shipping method you choose, you can buy something called a carbon “offset.” The offset is a small amount of money, usually not more than a few dollars, you voluntarily contribute to a project that is helping to develop wind and solar projects – neither of which emits CO2. Many companies make it easy for you to buy carbon offsets when you ship with them.best green shipping tips
  • Combine packages into a single shipping box. If you have to ship several things to the same address, put them in the same box. You’ll minimize the total amount of packaging you’ll use and save money on shipping costs, too. NOTE: Keep this in mind for holiday shipping in particular.
  • Use reusable and recyclable packaging. Choose boxes and mailing envelopes made from recycled cardboard and paper (hint: it will usually be brown; padded envelopes will be stuffed with pulverized paper and possibly fabric, not plastic). If you need filler to cushion the package, crumble up old newspapers or junk mail.
  • Reuse and recycle packaging. Open shipping boxes and mailing envelopes carefully so you can use them again; usually, all you’ll need to do is put on a new mailing and shipping label. If you receive a package that’s filled with foam peanuts, take them to a nearby shipping center and ask if they can be recycled.green shipping tips
  • Work with a company that economizes its routes and fills up empty trucks. The most eco companies will do what Shiply does and fill up trucks along their routes to save gas.
  • Reduce how much you ship. As with anything that has to do with the environment, buying/using/consuming less is the number one way to reduce impact.

You can learn more about Shiply’s system here.

NOTE: Sponsors enable us to provide you with great ideas that will help you green your lifestyle at no additional cost to you. Our editorial opinion remains our own. Thanks.

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The 10 Most Toxic Items In Your Pantry https://www.newsite.biggreenpurse.com/10-toxic-pantry-items/ https://www.newsite.biggreenpurse.com/10-toxic-pantry-items/#comments Wed, 20 Apr 2016 22:13:21 +0000 https://www.newsite.biggreenpurse.com/10-toxic-pantry-items/ As the saying goes, “Being forewarned is being forearmed.” That is certainly true when it comes to the food we buy. It’s also why I pulled together this list of toxic pantry items – and safer alternatives. The more we know, the better able we are to choose the healthiest, safest nourishment for ourselves and …

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Pantry_blog

As the saying goes, “Being forewarned is being forearmed.” That is certainly true when it comes to the food we buy. It’s also why I pulled together this list of toxic pantry items – and safer alternatives.

The more we know, the better able we are to choose
the healthiest, safest nourishment for ourselves and our families.

Sometimes the toxic chemicals in foods are accidental by-products. Other times, they were intentionally added to extend shelf life or make the food prettier or more appealing.

Either way, the good news is that there are plenty of affordable, healthy ways to replace them.

1) Rice

riceOrganic rice baby cereal, other rice-based breakfast cereals, brown rice, and white rice have all been found to contain arsenic, a “potent human carcinogen [that] also can set up children for other health problems in later life, ” says Consumer Reports.

The problem occurs because rice is grown in flooded paddies and takes up the arsenic that occurs naturally in water and soil.

Safer Alternative: Limit the amount of rice you consume; see Consumer Reports’ recommendations for how much infants, children and adults can safely eat in a week here. Also, replace rice with other grains, like quinoa, farro, and whole wheat pasta. Cooking rice by repeatedly flushing it through with fresh hot water, and cooking it in extra water you can pour off, can remove much of the grain’s stored arsenic.

Don’t Miss: How You Can Avoid Eating Arsenic When You Cook Rice

2) Food Coloring and Dyes

1024px-Rainbow_of_food_natural_food_colorsThe Center for Science in the Public Interest (CSPI) calls them a “Rainbow of Risks.”

A CSPI report finds that many of the food dyes approved for use raise serious health concerns.

For example, Red Dye #3 was recognized in 1990 by the FDA as a thyroid carcinogen in animals and is banned in cosmetics and externally applied drugs. Red 40 (also seen on labels as Red Dye #40), the most-widely used dye, may accelerate the appearance of immune-system tumors in mice. The dye causes hypersensitivity in a small number of consumers and might trigger hyperactivity in children, says CSPI.

Yellow 5 may also cause hyperactivity and other behavioral effects in children. The European Union requires a warning notice on most dye-containing foods, but here in the U.S., manufacturers need only say that the dye is in the product.

Safer Alternative: Skip breakfast cereals that are pink, blue, yellow, green, red and purple. Avoid cupcake frosting and cake mixes that are colored and filled with colored candies. Read the labels on food packages. Choose food coloring made specifically from fruit and vegetable concentrates to tint food for decoration.

3) Grain and Corn Products That Contain GMOs

Assorted_grainsGenetically modified organisms, or GMOs, have been incorporated into the seed used to grow a variety of grains.

The original idea was to produce crops that would be more resistant to diseases and pests.

But ironically, GMOs seem to have spawned an increase in pesticide use, while some animal studies show a link to potentially pre-cancerous cells, smaller brains, livers, and testicles, false pregnancies, and higher death rates.

Products that contain grains or corn products are those most likely to contain GMOs, which means cereal, flour, pancake mix, cake mixes, corn meal, anything sweetened with high fructose corn syrup, and even beer. Though many European countries have banned GMO food products, that’s not the case in the U. S., though some states have started to require companies to label GMO-tainted food ingredients.

Safer Alternative: Buy food that is explicitly labeled Non-GMO verified or organic.

Don’t Miss: The 7 Most Important Reasons to Avoid GMOs

4) Canned Tuna

tunaCanned tuna is the most common source of mercury in our diet, with white albacore tuna usually containing far more mercury than light tuna, reports Consumer Reports.

Mercury is a problem because exposure in pregnant women and young children can impair hearing, hand-eye coordination and learning ability.

Evidence suggests that frequent consumption of high-mercury fish might also affect adults’ neurologic, cardiovascular, and immune systems.

Safer Alternative: Salmon and shrimp contain relatively little mercury, and you can get salmon both canned and in easy-serve pouches, like tuna. Limit tuna consumption to 4 ounces or less of light tuna or 1.5 ounces or less of white albacore tuna for children who weigh less than 45 pounds, and somewhat more for heavier kids. Pregnant women should avoid canned tuna altogether.

5) Canned Fruits & Veggies

canned foodBisphenol-A (BPA) is a chemical compound that mimics the reproductive hormone estrogen.

It is associated with a wide variety of health problems, including cancer, Type 2 diabetes, heart disease, and ADHD.

The chemical is often infused into the internal lining of cans, where it may leach into the food inside. In fact, a study by a coalition of health advocacy and environmental groups found that 100% of bean and tomato food cans tested at “dollar” discount stores contained the chemical.

Safer Alternative: Eat fresh food whenever possible. Buy food frozen or packaged in glass jars. Make meals from scratch and freeze leftovers in your own glass or stainless steel containers to keep consumption of canned food to a minimum. Processed food is a real time saver, but planning ahead and getting other family members involved in food prep will help reduce the need to buy canned food.

Don’t Miss: Fresh Food Wins Again

6) Noodle Cups and Instant Soups

soupIf your pantry houses food in foam-like containers, beware. The containers may be made from a compound called polystyrene, a petroleum-based compound that contains the toxic substances styrene and benzene, suspected carcinogens and neurotoxins that are hazardous to human health.

Styrene leaches into food when it comes into contact with heat or acid, so adding boiling water to cook ramen or instant soup should be avoided, as should making or serving hot coffee, tea, or chocolate in a styrene cup.

Safer Alternative: Buy packaged ramen noodles and boil them up in some prepared vegetable or chicken broth. Put your own noodles in a Mason jar to take to work or school. Take instant coffee or tea bags with you in a stainless steel mug and get hot water once you reach your destination. Don’t buy ramen noodles on the go from a vending machine, either.

7Plastic Food Packaging

tv dinnerPlastic food packaging (as well as shower curtains) may be made from vinyl chloride, one of the first chemicals designated a known human carcinogen by the National Toxicology Program and the International Agency for Research on Cancer.

Vinyl chloride may also contain phthalates, BPA, and chlorine, which makes it particularly dangerous to manufacture.

Safer Alternative: When buying anything plastic, look for the letters PVC or the #3 inside or next to the chasing arrow recycling symbol, which will indicate that it is vinyl chloride and should be avoided. Buy fresh food rather than processed food on plastic trays. Make your own meals at home that you can apportion in glass, silicon, or stainless steel containers. Choose a cotton or hemp shower curtain that you can launder.

8) Microwave Popcorn

popcornPFOA is the slippery stuff that makes Teflon-type pans non-stick. It’s also what lines bags of microwave popcorn so that the kernels can pop without sticking to the bag and burning.

At high heat, like what is found in a microwave oven, PFOAs can spread onto the popcorn. You might also end up inhaling them when you open the bag of popped corn and the steam escapes.

PFOA has been linked to cancer, liver disease, developmental problems, and thyroid disease, reports Duke University.

Safer Alternative: The safest option is to pop popcorn yourself. If you don’t want to put it in a pan on the stove, put around a half up of kernels in a paper bag and roll the top of the bag closed, then microwave 2-3 minutes, turning off the microwave as soon as popping stops.

9) Pesticide Residue on Foods

vegetables-449950_960_720Fruits and vegetables that are grown the “old fashioned” way–by being treated with pesticides and herbicides to control bugs and weeds—generally retain some toxic residue.

Environmental Working Group ranked 48 different fruits and vegetables according to how much reside could be detected on each one. Apples, peaches, nectarines strawberries and grapes contained the most residue; pineapples, sweet corn and avocados the least.

Though EWG’s study considered fresh produce, it’s likely dried produce is also contaminated. For example, the USDA Pesticide Data Program found 26 different pesticide residues on raisins.

Safer Alternative: Buy organically grown fruits and vegetables, both dried and fresh. If you can’t find organic dried produce, you can buy fresh and dehydrate it your oven or a dehydrator. On a limited budget? Prioritize organic for the foods you eat the most.

Don’t Miss: Benefits of Organic Food – It’s More Nutritious

10) Brominated Vegetable Oil, or BVO

Soft_drink_shelfBVO is a synthetic chemical that helps ingredients like orange juice mix better in soft drinks.

The compound also makes the natural colors in food brighter.

You might find it in soda pop, sports drinks, and citrus-flavored waters.

The chemical could increase cholesterol; it may also damage the liver, testicles, thryroid, heart and kidneys. WebMD reports that “in very high amounts, drunk over a long period of time, BVO can build up in the body and cause toxic effects.”

Safer Alternative: This is an easy one: Cut back on the number of sodas or sports drinks you consume in a day. Instead, drink plain water or seltzer water flavored by your own freshly-squeezed orange, lemon, lime, or grapefruit juice. Or, buy power drinks at juice bars that will make them only with fresh fruits and vegetables and plain water.

What items in your pantry have you replaced with healthier alternatives? Let us know!

NOTE: I originally wrote this article for CountryLiving.com, where you’ll find all kinds of wonderful articles and stories.

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6 Ways to Avoid Styrene Foam, Skip Cancer https://www.newsite.biggreenpurse.com/avoid-styrene-foam-skip-cancer/ https://www.newsite.biggreenpurse.com/avoid-styrene-foam-skip-cancer/#respond Thu, 02 Oct 2014 21:08:44 +0000 https://www.newsite.biggreenpurse.com/avoid-styrene-foam-skip-cancer/ If you’re still getting coffee to go in a styrene foam cup, or take-out food in a foam carton, I have one word for you: STOP. The icky white, foam-like material used in both coffee cups and carry-out boxes is made from styrene, a chemical fingered by the National Institutes of Health because it could cause …

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Avoid styrene foamIf you’re still getting coffee to go in a styrene foam cup, or take-out food in a foam carton, I have one word for you:

STOP.

The icky white, foam-like material used in both coffee cups and carry-out boxes is made from styrene, a chemical fingered by the National Institutes of Health because it could cause cancer. How?

Studies conducted in laboratories suggest that exposure to styrene damages white blood cells, increasing the risk of contracting leukemia or lymphoma. Additional research suggests that exposure to styrene may raise the likelihood of pancreatic cancer or cancer of the esophagus among workers who either manufacture styrene or products that contain styrene.

Styrene foam is bad news for the planet, too. It takes a good 500 years to degrade. And in the meantime, it breaks into smaller and smaller pieces made of toxic oil-based polymers that pollute soil and water and may be consumed by birds, fish and other animals. Because it is so light, styrene foam is easily blown about, creating unsightly litter. Plus, styrene foam that has been used for drinks or food is not recyclable. Some packaging shops may accept foam packing peanuts for re-use, but no one is going to take a used coffee-stained foam cup.

Here’s How You Can Avoid Styrene Foam

1) Use your own reusable water bottle or coffee mug. Pretty much every truck stop, fast-food joint, and roadside stand I’ve ever been at has been happy to put my tea or coffee in my own mug rather than in one of their foam cups.
Be prepared when you travel by air. Most airlines still serve hot beverages in foam cups. Make sure you pack your reusable mug in your carry-on bag and pull it out when you take your seat so you can easily hand it to the flight attendant when food service gets underway.

2) Skip vending machines that dispense hot coffee, tea, chocolate or soup in a foam cup. The same goes for vending machines and carry-out restaurants that serve hot soup in a foam cup.

3) If you’re throwing a party, use reusables, or even paper products, rather than foam. You can get heavy-duty paper cups for hot drinks and paper plates instead of foam. What I’ve done over the years is invest in reusable cups, plates, cutlery and napkins. I can now accommodate up to 40 people if necessary without having to buy a single foam or throwaway cup.

4) BYOC – If you want to take left-overs home from a restaurant, bring your own containers with tight-fitting lids. Alternatively, ask your server to wrap your leftovers in aluminum foil rather than foam.

5) Avoid instant food like ramen noodles and some soups that come in a foam bowl that you’re supposed to microwave to heat up. The last thing you want to do is eat food that could be contaminated by toxins that leak out of styrene when it’s microwaved.

6) Think ahead. The reason why we consume so much food out of foam containers is that we’re not in the habit of bringing our own safer alternatives. You have gotten used to taking your own shopping bags to the grocery store, right? Make it routine to bring your own cup, mug, or reusable doggie bag.

And just say NO to styrene.

reusable alternativeWANT TO GET ONE NOW?

We’ve found a few reusable, stainless steel mugs that are lightweight but well-insulated to keep hot beverages hot and cold beverages cold. We’ve listed them in our Amazon store for your convenience.

One I particularly like is this stainless steel cup that even comes with its own stainless steel straw.

 

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Hate Throwaway Plastic and Paper Cups? Try This Perfect Reusable Alternative

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Reminder: We make a very small commission from items purchased in our Amazon store, which helps us continue to provide expert advice and green living tips at no cost to you. Thanks.

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Students Start Food Fight For Reusable School Lunch Trays. https://www.newsite.biggreenpurse.com/reusable-school-lunch-trays/ https://www.newsite.biggreenpurse.com/reusable-school-lunch-trays/#comments Tue, 10 Aug 2010 17:31:14 +0000 https://www.newsite.biggreenpurse.com/reusable-school-lunch-trays/   Kids are going green, and not just at home. A cadre of student activists at Piney Branch elementary school in Takoma Park, MD, are agitating to replace the throw-away polystyrene lunch trays used in their public school cafeteria with reusable, washable ones. They’ve raised over $10,000 towards the purchase of a dishwasher to clean …

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reusable school lunch trays

Kids are going green, and not just at home. A cadre of student activists at Piney Branch elementary school in Takoma Park, MD, are agitating to replace the throw-away polystyrene lunch trays used in their public school cafeteria with reusable, washable ones. They’ve raised over $10,000 towards the purchase of a dishwasher to clean the trays. Officials who oversee the school in Montgomery County, MD have thus far refused to allow the kids to even test out a reusable trays program, saying it is too expensive. But the kids are fighting on.

Full disclosure: Both my kids attended Piney Branch, which is located near the Washington, D.C. border about three blocks from my house, and educates students in the third, fourth and fifth grades. But my son and daughter left long before more environmentally aware kids formed “The Young Activists Club” and launched their inspiring reusable tray campaign.

Why Reusable School Lunch Trays?

The kids are concerned because the polystyrene in the trays is a “known neurotoxin and suspected human carcinogen,” they say on their website.

“But there’s more,” they say. “It turns out polystyrene has a high carbon footprint as it’s made from fossil fuels. In addition, unlike other types of plastics such as beverage bottles (PET, #1) and milk jugs (HDPE, #2), its recycling level is virtually zero. It is not biodegradable, either. This means polystyrene that is littered will end up eventually in our watersheds and the world’s oceans where it can have devastating impacts on water life.

“Plus, the disposable polystyrene trays cost our school thousands of dollars a year. Based on 6 cases a week used, we calculated that the County spends $3,497 to supply Piney Branch Elementary with disposable trays and another $1,522 to provide the school with disposable plastic cutlery each year.”The kids, who are advised by two parent volunteers, argue that it would be cheaper, healthier and better for the environment to use a safer alternative. “There are about two dozen communities that have banned in one way or another the use of polystyrene for food service ware. Yeah! We are not alone!”
In addition to washable ware, which is the best environmental choice, eco-friendlier options include compostable paper trays.
thumb_greenThe kids plan to appeal the County’s decision and continue to agitate for reusable or more environmentally friendly lunch trays. Meanwhile, they’ve produced a YouTube video in which they perform the song they’ve written to explain their campaign. It’s called, “Goodnight, Styrene,” which they sing to the tune of “Goodnight, Irene.” Take a look.
Thumbs up, kids!

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