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7 Plastic-Free Organic Hand Soaps That Fight Coronavirus and the Flu

admin — Thu, 03 Sep 2020 01:10:16 +0000

I’ve found 7 plastic-free organic hand soaps for you that contain no toxic chemicals and come in paper packaging you can easily recycle. Why hand soaps? Because the Centers for Disease Control (CDC) say washing our hands with soap and water works better than hand sanitizer for killing the germs that cause Coronavirus, the flu, and other illnesses, like diarrhea and the common cold.

Why plastic-free? Because plastic trash is out of control!

And why organic? Because as good as soap is for fighting germs, too many soaps contain harmful toxic chemicals or come packaged in throwaway plastic. The soaps listed below contain healthy ingredients that work – and don’t come in plastic!

7 Plastic-Free Organic Hand Soaps

SHOPPING ON YOUR OWN? READ THE LABEL!!

There are dozens of soap bar brands for sale, too many for me to review! If you are shopping and you don’t see one of the brands I’ve listed here, you can still find a safe effective soap. Look for:

Fragrance-free or free of synthetic fragrances

No parabens, phthalates, triclosan, artificial dyes, and SLS (sodium laurel sulfate)

Plastic-free packaging (choose a bar wrapped in paper, rather than liquid soap in a throwaway plastic bottle that can’t or won’t be recycled

Here Are 7 Plastic-Free Organic Hand Soaps That Fight Coronavirus and the Flu

Dr. Bronner’s – Made with vegan ingredients and castile soap, but no synthetic preservatives or foaming agents. Packaged in 100% post-consumer recycled paper. Available unscented, or in peppermint, lavender, almond, eucalyptus, hemp rose, hemp tea tree, and hemp citrus. Fair Trade certified and Non GMO verified, too!

Zum – Made with goat’s milk, essential oils, and fresh citrus herbs. Minimal paper packaging that can be recycled. Available in variety sampler pack as well as individually. Look for it online but in Whole Foods, natural foods stores, and food co-ops, too.

Tom’s of Maine – 5 oz. bars, available in 6-packs; available in lavender, orange blossom, coconut oil, and other plant-based compounds (NOTE: May also be available in store in CVS, various supermarkets, Whole Foods, Target, etc.)

O Naturals – 100% natural organic ingredients, vegan, and infused with essential oils. Available in oatmeal & coffee, agave nectar & soy milk, coconut & shea butter, jojoba & tea tree, and rosemary & peppermint. PETA certified.

Makes 3 Organics – Made in Santa Barbara, CA with USDA certified organic ingredients, including coconut oil and shea butter. Packaged plastic-free in a recyclable paper box. Also available in orange blossom.

Ma’na Organix – This hemp oil based soap is infused with eucalyptus that both cleans and leaves your hands smelling fresh. Ma’na is also sulfate- and paraben-free, cruelty-free and vegan. It’s packaged in a minimal recyclable cardboard wrap. Available in lavender, peppermint, spearmint, and cinnamon vanilla cappuccino.

Patchouli Soap – In case you’re wondering, patchouli is a fast-growing shrub related to mint and lavender with an “earthy, sensuous” scent. Additional ingredients in this soap include olive, coconut, avocado and castor oil, cocoa butter and cocoa powder, water, and sodium hydroxide.

When Should You Wash Your Hands During the Coronavirus Pandemic?

After you have been in a public place and touched an item or surface that may have been touched by other people, like door handles, tables, gas pumps, shopping cars, or electronic cashier registers and screens

Before touching your eyes, nose, or mouth, because that’s how germs enter our bodies

Before, during and after preparing food, and before eating food

After going to the bathroom

After blowing your nose, coughing, or sneezing

After shopping and packing and unpacking groceries

After opening mail

Remember to lather and scrub for 20 seconds. The CDC recommends people no longer shake hands with each other. If you somehow do shake hands with someone, wash your hands afterwards and before you touch your eyes, nose, or mouth.

NOTE: We may earn a small commission if you purchase a product through our link. It’s teeny tiny, so not enough to affect how we think, but helpful enough to keep us going. Thanks!

The post 7 Plastic-Free Organic Hand Soaps That Fight Coronavirus and the Flu appeared first on Big Green Purse.

5 Plastic-Free Reusable Cotton Face Masks To Outlast Coronavirus

admin — Fri, 17 Jul 2020 02:25:01 +0000

WHY YOU SHOULD READ THIS POST ABOUT REUSABLE COTTON FACE MASKS!

√ Links to 5 reusable cotton face masks you’ll love that will last a long time.

√ Short reminder about why it’s important to wear a mask.

√ Update on how much plastic pollution throwaway masks create.

The coronavirus pandemic isn’t going away any time soon. That probably means you’ll need more and better face masks that won’t create plastic trash and can last you through the end of 2020 and potentially way into 2021. Of the many brands and varieties available, we knew you’d most be on the look-out for reusable cotton face masks that you could wear comfortably and securely and that are plastic-free.

Here are five of the best options we’ve found, plus filters you can get for them. (NOTE: Some products are linked to sites we have affiliate relationships with, so we might earn a few pennies if you make a purchase. Thanks!)

USA Reusable Cotton Face Masks – 100% Cotton with Filter Pocket, Ear Loops and Nose Wire Bridge for closer fit. Made in the USA. (I haven’t tried this one, but it got lots of 5 star ratings on Amazon!)

Avocado Organic Cotton Face Masks – These 100% organic certified face masks are made with two layers of organic cotton canvas, a pocket so you can insert a filter (not included), and simple tie straps.

Triple Layered 100% Cotton Face Mask with Filter Pocket – This made-in-the-USA mask comes with a flexible nose clip for a better fit and adjustable ear loops. Does not come with filters, but you can buy some separately and insert them in the mask pocket.

Cotton Face Mask with Replaceable Filters – This mask uses activated carbon PM 2.5 filters for extra-effective particle capture. Adjustable ear loops make for a closer fit.

Cotton Reusable Face Masks With Filters – Here’s another option for a face mask that comes with adjustable straps, a nose bridge, and activated carbon filters for extra protections.

Activated Carbon Filter Inserts for Reusable Face Masks – If you only wear your mask a little while each day (which is what I do), these filters will last a long time. If you wear your mask a lot, the manufacturer recommends changing the filter every three days.

By the way, if you don’t have a “professional” filter, you can make one out of a coffee filter.

Here’s a short refresher course from the Centers for Disease Control (CDC) on why face masks are essential.

Centers for Disease Control: Wear a Mask!

COVID-19 spreads mainly from person to person through respiratory droplets produced when an infected person coughs, sneezes, or talks. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs. Studies and evidence on infection control report that these droplets usually travel around 6 feet (about two arms lengths). So, stay 6 feet away from anyone who you are not certain is not infected. (If you’ve quarantined with someone for two weeks and neither of you has gotten sick, you’re probably fine. If you’re getting together with friends or family to hang out, you should all wear masks and still stay 6 feet apart.)

Also, wear cloth face coverings in public settings where other social distancing measures are difficult to maintain, such as grocery stores, pharmacies, and gas stations.

This is another important point: Cloth face coverings may slow the spread of the virus by people who may have it but not know it. If you have it but don’t have any symptoms, you could still spread it just by talking, coughing, sneezing, and even singing. Wear a face mask to keep your viral germs to yourself!

NOTE: The CDC says that children younger than 2 or anyone who has trouble breathing or is incapacitated should not wear a mask.

I personally expect to wear a face mask for years to come. In addition to protecting against COVID-19, my mask could also help protect me from the flu and the common cold. I never wore a mask before, but from here on out, I’m going to wear it all the time when I’m out shopping, on the subway or bus, or at a public event.

Single-Use Throwaway Masks Pollute the Seas and Could Kill Wildlife. Plus, They Create Ugly Litter.

Coronavirus Trash: Plastic-based Face Masks Create Litter and Pollution.

Throwaway plastic-based masks, along with single-use plastic gloves and wipes, are quickly becoming a significant source of pollution. Environmental group OceansAsia’s recent survey of the waters around HongKong found dozens of masks washed up on shore and floating in the water.*

Opération Mer Propre (clean seas), a French nonprofit, worries that there may soon be more masks than jellyfish in the Mediterranean.* Even in my neighborhood outside Washington, D.C., every day I find throwaway masks on the ground, where they can get washed into the storm drain and end up in the Chesapeake Bay and, eventually, the Atlantic Ocean.

Most single-use masks are made from polypropylene, a plastic that does not break down. It’s already estimated that over eight million tons of plastic enter our oceans. Some of that breaks down into micro plastic. Animals eat some of it, dying in the process.

Some people are adding to the problem by just tossing their mask out the window or to the ground, where it becomes ugly litter that no one wants to pick up.

Reusable face masks last many times over. And even if they’re thrown out as litter, cotton masks will biodegrade into harmless fibers.

What To Look For In a Reusable Cotton Face Mask

There are many masks on the market. CDC recommends we wear cloth masks like the ones featured in this post to help prevent all of us from spreading the disease.

CDC does NOT recommend an “N-95” mask regularly. N-95s are what doctors and first-line responders need to protect themselves when they help people who are sick with COVID-19. Some of us with compromised immune systems and respiratory diseases might need them, too. Or if you’re getting on an airplane or otherwise will be in an enclosed space in close proximity to other people, an N-95 could be your best option, because the N-95 prevents almost all particles from coming through your mask, where you might inhale them.

However, on the whole, the CDC says if we all wear tight-fitting, multi-layered cloth masks, we’ll go a long way to protecting ourselves and each other. Here’s me in one of my masks!

Reusable Cloth – You might be able to wear a paper mask a few times, but ultimately, it will end up in the trash. Get a cloth mask you can wash and reuse frequently.

Two Layers of Fabric – Choose (or make) a mask that has at least two separate layers of cloth. When you hold your mask up to the light, the cloth needs to be woven so tightly that you can’t see through it.

Filter Pocket – In addition to two layers of fabric, you’ll get extra protection from having a filter between the layers. Before I had an actual mask, I rolled up a cotton bandana and put a folded coffee filter between the layers. That worked really well and provided extra protection! The mask I now use most often has a pocket in the middle that I can slip a filter into. I have bought some charcoal filters that will trap really very tiny particles.

NOTE: You may have heard about using a vacuum HEPA filter for your face mask. Make sure the filter is NOT made of fiberglass, as minuscule particles of glass may break off and be accidentally inhaled. A coffee filter folded in half adds more protection. This Merv 13 Material is not fiberglass and is designed to stop tiny airborne particles, increasing your masks’ effectiveness.

Proper Fit – The mask should cover both your nose and your mouth snugly without slipping down. It should either have ear loops to hold it on properly, or two sets of ties, one to tie the top sides of the mask around the back of your head, and one set to tie the bottom sides. It should extend an inch or so beyond your nose and mouth and fit snugly under your chin. I got one mask that looked pretty nice but kept slipping down off my nose. That forced me to keep adjusting it, which wasn’t particularly safe. I had to stop using it. I personally prefer the adjustable ear loops because I can tighten them around my face better.

Enough Masks – I have three masks I rotate among: one to wash, one to wear, and one as a back-up. Some moms had told me that they have gotten seven masks for their kids, one for every day of the week. You decide how much you need.

We are not recommending masks made from recycled plastic because plastic-based fabric can shed micro-plastic when it wears out or is washed. There are so many cotton masks to choose from, there’s no need to use recycled plastic fabric.

If you want to make your own mask, here are some sew and no-sew DIY instructions.

How to Wear Your Reusable Cotton Face Mask Correctly

Wash your hands before putting on your mask
Put it over your nose and mouth and secure it under your chin
Try to fit it snugly against the sides of your face; use adjustable ear loops to pull the mask tight.
Make sure you can breathe easily

And to reiterate, make sure your mask covers your nose as well as your mouth for the max protection the mask offers.

**SOURCES**

Coronavirus face masks ‘could have a devastating effect on the environment’

More masks than jellyfish in the sea!

The post 5 Plastic-Free Reusable Cotton Face Masks To Outlast Coronavirus appeared first on Big Green Purse.

How to Tell if Your Water Contains Lead

admin — Fri, 12 Feb 2016 21:38:38 +0000

Is your drinking water contaminated with lead?

The crisis in Flint, Michigan has got all of us worrying about the safety of our water.

To recap: A study conducted by the Hurley Medical Center in Flint shows that the proportion of infants and children that have above-average levels of lead in their blood has nearly doubled since the city switched from getting water from the city of Detroit to using water from the Flint River.

The move was designed to save financially-strapped Flint money. But that decision turned out to be penny wise, pound foolish.

The Flint river is horribly polluted. Half of the pipelines that deliver water to Flint households are made of lead, which is leaching into the water supply, along with iron that is also eroding from the city’s water mains.

Excessive amounts of lead place adults at higher risk for cancer, stroke
and high blood pressure, reports Pennsylvania State University.

At even greater risk are children, whose rapidly growing bodies
absorb lead more quickly and efficiently.

Lead can cause premature birth, a reduced birth weight, seizures,
behavioral disorders like ADHD, brain damage and a lower IQ level in children.

The U.S. Environmental Protection Agency (EPA) considers lead the
most serious environmental health hazard for children in the United States.

You should take it seriously too.

First, Test Your Water For Lead

The only way to know whether your tap water contains lead is to have it tested.

“You cannot see, taste, or smell lead in drinking water, says the U.S. Centers for Disease Control. “Therefore, you must ask your water provider whether your water has lead in it.

“For homes served by public water systems, data on lead in tap water may be available on the Internet from your local water authority.”

The U.S. EPA publishes annual Consumer Confidence Reports, though data is not available for all states. Check here to see if you can find information on your locality.

If your water provider does not post helpful information, you should call and find out.

Ask Your Water Authority These Two Key Questions:

1. Does my water have lead in it above EPA’s action level of 15 parts per billion (ppb)? If not, no action is needed. If yes, CDC suggests you ask the next question:

2. Does the service pipe at the street (header pipe) have lead in it? This is very important. If the pipe at the street (header pipe) DOES contain lead, lead in the tap water may be coming from that pipe or pipes connected to it. Like in the case of Flint, it’s also possible that the water itself is contaminated.

4 Actions You Can Take Immediately If You Discover Lead in Your Water

1) If at all possible, eliminate the source of the lead.

2) Until the lead source is eliminated, switch to bottled water if you can. Especially use bottled water for making baby formula, for mixing with food, and for pregnant and breastfeeding women.

3) If you can’t, flush out your water pipes before using the water, especially when your taps have been off and water has been sitting in the pipes for more than 6 hours.

a. Before using any tap water for drinking or cooking, run high-volume taps (such as your shower) on COLD for 5 minutes or more.

b. Then, run the kitchen tap on COLD for 1–2 additional minutes.

c. Fill a clean container(s) with water from this tap. This water will be suitable for drinking, cooking, preparation of baby formula or other consumption. To conserve water, collect multiple containers of water at once (after you have fully flushed the water from the tap as described).

4) In all situations, drink or cook only with water that comes out of the tap cold.

Water that comes out of the tap warm or hot can contain much higher levels of lead.

NOTE: Boiling lead-tainted water will NOT reduce the amount of lead it contains.

In fact, some scientists think it could make the problem worse because, as water evaporates during the boiling process, the lead will concentrate. Use bottled water for boiling potatoes, rice or spaghetti until you get the lead problem fixed.

If you do choose bottled water, read the label on the bottle carefully or contact the bottling company to make sure the water they use is lead-free.

What If Your Own Home’s Lead Pipes or Plumbing Are Contaminating Your Water?

First, test the water. You can contact your state lead program for information about water testing in your area.

Inspect the aerator on the end of your faucet. Remove any debris, especially metal particles.

Again, flush water lines before using the water for drinking or cooking.

If you own your own home and discover the water lines contain lead solder, you may need to replace them to be safe. Contact your water authority for information about replacing water service lines.

Unfortunately, you will probably have to bear the financial burden of replacing the pipes if they’re within your home.

Bathing and Showering

As for bathing and showering, EPA says both should be safe for you and your children, even if the water contains lead over EPA’s action level, because human skin does not absorb lead in water.

However, elevated lead in water can cause skin rashes and in some cases, open sores, even if you don’t drink it. Besides, kids have a tendency to drink the water when they’re showering or bathing. Find an alternative if at all possible.

To be on the safe side, take a sponge bath with bottled water, or shower at the local public pool and recreation facilities, if that is at all feasible.

What About Water Filters?

If you opt for installing a filter on your taps or your whole house water system, it must be NSF- certified to remove lead. You can check the brand name/trade name/model here.

Whatever the source, if you find elevated lead levels in your drinking water, take it seriously, act immediately, and monitor your health and the health of your family for any signs of lead poisoning.

The post How to Tell if Your Water Contains Lead appeared first on Big Green Purse.

Simple, Non-Toxic Ways to Protect Yourself from West Nile Virus

admin — Wed, 22 Aug 2012 14:09:58 +0000

West Nile Virus is on the rise in the United States, a consequence of the climate change that is bringing more extreme weather conditions to many parts of the country. The Centers for Disease Control report that, “since 1999, 30,000 people have been reported as getting sick with West Nile Virus. Occasionally, an infected person may develop more severe disease such as “West Nile encephalitis” or “West Nile meningitis.” Encephalitis refers to an inflammation of the brain, meningitis is an inflammation of the membrane around the brain and the spinal cord, and meningoencephalitis refers to inflammation of the brain and the membrane surrounding it. Almost 13,000 of the individuals who have been reported as having West Nile virus since 1999 have been seriously ill, and more than 1,200 have died.

There are two ways to protect yourself from mosquitoes: reduce the number of mosquitoes in your area, and reduce your chances of being bitten.

REDUCE BREEDING

Mosquitoes breed anywhere there is standing water. The key to reducing mosquito populations is to limit the places where they can reproduce.

* Empty standing pools of water. Especially after it rains, keep an eye out for standing pools of water that provide perfect breeding grounds for mosquitoes. Those include baby pools, watering cans, old tires, gutters and drains, buckets, and pretty much anything else that can trap water long enough for a mosquito to lay its eggs.

* Keep water moving in ponds and fountains. Use a small pump to keep water circulating, or put some fish or frogs in the pond to eat up mosquito larvae. Here’s a picture of the pond in my front yard, with the pump sitting right in the middle. (We used to keep fish in the pond, but the neighbor’s dog kept jumping in and stirring things up; the poor fish had a hard time surviving among four paws and a tail!).

* Fill in ditches, trenches and ruts. Like pools and ponds, ditches and ruts also collect water and turn into breeding swamps. Fill them in with gravel or dirt, or drain them into a larger pond where the water can circulate.

* Set traps. Traps lure mosquitoes into an inescapable container, where they lay their eggs and then die when they can’t escape. My neighbors and I use these Oak Stump Traps by Springstar to good effect. If you can get several neighbors to use the traps, you get more control throughout the neighborhood. Traps are more effective than electric bug zappers, and use less energy, too.

* Attract animals and other insects that eat mosquitoes. Bats and birds are famous for eating millions of mosquitos, but so do dragonflies. Put up bat bird houses to provide more nesting areas for these friendly creatures, and plant flower gardens to attract dragonflies.

REDUCE BITING

1) First, cover up. The less skin you expose, the less likely you are to get bitten. If you’re working in your garden, mowing your lawn, watering your bushes, or hiking in the woods, wear shoes, socks, lightweight pants, a lightweight, long-sleeved shirt with a collar, and a hat. If you’re sitting on the porch or at an outdoor event and don’t want to wear long pants or long sleeves, drape a light-weight shawl or scarf over your legs or arms. As much as possible, spray your clothes, not your skin (and launder when you get in the house).

2) Light citronella candles or run a small fan when you’re sitting outside. You may still need to squirt bug spray on your ankles and legs, but the candles will emit an aroma that helps keep mosquitoes away from your arms and face. The more candles, the better. A small rotating fan will create enough of a breeze to blow mosquitos away while you’re on your porch or patio.

3) If you’re the do-it-yourself type, pick up a bottle of an essential oil like eucalyptus, lavender, citronella, or geraniol, or try some combination. Get a 4- or 6-ounce pump bottle; add somewhere between 10 and 20 drops of each oil to a couple of ounces of water or rubbing alcohol and shake well. Spray on exposed skin, always avoiding your face. (Pay attention: some herbal oils may irritate the skin. Find one that works for you. I found lavender oil and vanilla worked well for me, which I wrote about here.)

4) Try one of the herbal repellents available in most grocery, hardware, and gardening stores, or order online. They generally cost about the same as conventional, pesticide-based sprays. Consumer Reports analyzed the effectiveness of various bug sprays, and found that Repel, which relies on lemon and eucalyptus to deter bites, is just as effective as brands that contain more toxic chemicals. (We sell Repel in our Amazon store here.)

5) If you feel you must use something stronger than essential oils, choose a product containing Picaridin, which does not seem to irritate the skin the same way DEET does. Always use the lowest concentration that will work for you. Here’s why you should never use DEET or other pesticides on infants or children. If you need a sunscreen as well as a repellent, apply them separately, rather than use one product that contains both, as the sunscreen may contain a more potent repellent than what you might normally use. Wash your hands immediately after applying.

You can find more non-toxic mosquito repellents and traps in our Amazon store here. And please, let us know what works for you!

(Disclosure: We earn a tiny commission on our Amazon store sales, which helps us continue to maintain our blog at no cost to you.)

The post Simple, Non-Toxic Ways to Protect Yourself from West Nile Virus appeared first on Big Green Purse.

Does Factory Farming Cause Swine Flu?

admin — Mon, 27 Apr 2009 16:55:21 +0000

What causes swine flu and how can you protect yourself from getting it?

The deadly disease has started to emerge in the U.S., Canada, Mexico and Hong Kong, worrying public health officials and leading many consumers to wonder how they can stay safe.

Here are some suggestions from the Centers for Disease Control to help you proceed with caution.

What is Swine Flu? Swine flu is a respiratory disease in pigs caused by Type A influenza viruses. Though people do not normally contract swine flu, they can become ill with the disease through contact with pigs. The illness is highly contagious and is easily passed from person to person. However, you cannot get swine flu from eating pork. Writing on Grist, Tom Philpott theorizes that the disease is linked to factory farms in Mexico, where polluted water and air from concentrated animal feed lots expose workers and nearby residents to pigs and their illnesses. Once one person is exposed, it becomes easy for the virus to spread.

How will I recognize Swine Flu if I have it? Symptoms include fever, diahrrea, runny nose, vomiting, dizziness, shortness of breath and irritability.

How serious is the current Swine Flu outbreak? According to the Centers for Disease Control, as of April 27, 40 cases of the illness had been reported in the U.S.: in Kansas, California, Ohio, New York City, and Texas. There have been no deaths in the U.S. to date. Mexican health authorities have confirmed 149 deaths and over 1,600 cases reported. Public health officials around the globe are tracking the disease for signs that it will turn into an epidemic, though for the moment there is no reason for alarm.

How Can I Stay Healthy?

1) Cover your nose and mouth with a tissue when you cough or sneeze. Then throw the tissue away.

2) Wash your hands often with soap and hot water, or an alcohol-based hand sanitizer (not an antibacterial sanitizer, which is ineffective against flu virus).

3) Avoid touching your eyes, nose or mouth, since that is how germs spread more easily through the body.

4) Avoid close contact with someone who appears to be sick (look for symptoms like a runny nose, cough or sneezing, and fever).

5) If you feel like you are getting sick, contact your doctor immediately. Don’t go into the office or emergency room until they are prepared for you, so you will avoid contaminating others. Stay home from work or school.

6) If you are planning to travel to Mexico, check with the CDC, the U.S. State Department or your local doctor. Since the most serious outbreaks of swine flu appear to be in Mexico, you may want to postpone your trip until you can be sure your health will not be jeopardized.

The post Does Factory Farming Cause Swine Flu? appeared first on Big Green Purse.